Our Momentum training program—originally developed at MIT—teach a model of how the brain switches between three different states: overload, flow, and underload.
We cover the underlying science, so that you can master how the various brain regions and chemistry relate to these mental states. Stress, attention, and motivation are what cause shifts from one state to another.
You’ll come away with a toolkit and triage steps on how to achieve peak flow experiences as individuals, teams, and organizations, as well as common pitfalls to avoid.
Meet weekly with your own personal coach, to get off the struggle bus and achieve your goals.
Meet once a week for eight weeks, ideal for enhancing team collaboration and effectiveness.
We’ll perform an initial assessment and then work with you to create a custom program to meet your organization’s needs and goals.