Momentum Coaching Program

Our Momentum coaching program—originally developed at MIT—teach a model of how the brain switches between three different states: overload, flow, and underload.

We cover the underlying science, so that you can master how the various brain regions and chemistry relate to these mental states. Stress, attention, and motivation are what cause shifts from one state to another.

You’ll come away with a toolkit and triage steps on how to achieve peak flow experiences as individuals, teams, and organizations, as well as common pitfalls to avoid.

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